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Oleg is a highly skilled Manual Osteopath who employs a wide range of osteopathic techniques including joint mobilization, soft tissue therapy, trigger point therapy, craniosacral, visceral, myofascial release, muscle energy techniques and exercise prescription to offer patients answers to the most challenging of problems.

He believes that the body has an amazing ability to heal itself and the role of the osteopathic practitioner is to perfect the art of listening to the body and to support it where it is trying hardest to correct itself. Combining this with a thorough knowledge of anatomy, physiology, biomechanics and disease processes the osteopathic practitioner is able to facilitate healing and support homeostatic mechanisms.

Oleg is a highly skilled Manual Osteopath who employs a wide range of osteopathic techniques incl... Read More

Huiling (Karen) Cheng is a licensed acupuncturist with a background in both Western and Traditional Chinese Medicine. She earned her bachelor’s degree in clinical medicine in China in 2005 and worked as an internal medicine physician before opening her own pediatric Tuina (Chinese massage) clinic in 2010. For several years, she focused on children’s health, treating common conditions such as cough, fever, digestive issues, and allergies.

After moving to Canada in 2014, Huiling worked for eight years at a Traditional Chinese Medicine clinic in Ottawa, where she assisted with acupuncture treatments for pain relief, women’s health, infertility, menopause care, and cosmetic acupuncture, while continuing to provide pediatric Tuina for local families. From 2022 to 2024, she completed her formal acupuncture studies at Trillium College and became a Registered Acupuncturist (R.Ac).

Huiling offers a full range of TCM treatments including acupuncture, cupping, facial Gua Sha, and pediatric Tuina, with acupuncture at the core of her practice. She has developed particular expertise in women’s health, pediatric care, and cosmetic acupuncture, providing patients with both comprehensive and specialized care.

Outside of her practice, Huiling enjoys taking long walks with her dog and practicing Tai Chi, which she believes bring balance and energy to both her personal life and clinical work.

My Story: A Lifelong Journey with Acupuncture

Hello, I’m Huiling (Karen). I grew up in China. Early Inspiration: A Daughter’s Curiosity My mother was diagnosed with rheumatoid arthritis at thirty. From my elementary school years, I often accompanied her to medical appointments. Beyond Western medicine, we frequently visited the rehabilitation room at a traditional Chinese medicine hospital, where patients of all ages received acupuncture amidst the warm, distinctive scent of moxa. I always asked my mother, ‘Doesn’t it hurt with all those needles?’ She would always smile and reply, ‘If it really hurt, why would people keep coming back?’ This simple question sparked my lifelong fascination with healing. From Western Medicine to Traditional Chinese Medicine Inspired by my mother’s experience, I pursued medicine. In 2005, I completed a five-year Bachelor of Clinical Medicine in China. After working as an internist for two years, I apprenticed under a renowned pediatric TCM master in Shanxi Province, China. Following this, I opened my own pediatric Tui Na (therapeutic massage) clinic, where I treated children for common conditions until I immigrated to Canada in 2014. An Unforgettable Lesson One of the most unforgettable moments in my learning journey with my pediatric TCM mentor, who continued practicing until the age of 83, was watching him treat a seven-month-old infant with severe pneumonia. The baby was so weak that he could no longer cry or produce tears and mucus. My mentor performed a rapid acupuncture treatment on the child’s back, lasting no more than two minutes. What happened next moved all of us: the baby’s tears and mucus returned, and he transformed from lying weakly in his mother’s arms to lifting his head on her shoulder and smiling at us. Every time I recall that scene, I find myself both smiling and crying with joy. It showed me in the most vivid way that acupuncture is not just about easing symptoms—it has the power to awaken the body’s own healing strength. Deepening Roots in Ottawa Upon immigrating to Ottawa in 2014, I joined a traditional TCM clinic as a full-time medical assistant for a respected TCM professor, practicing alongside him until his retirement in 2022. Over eight years, I worked with thousands of patients, averaging more than 25 patients daily. This made me deeply appreciate the teaching from my medical school professors in China: the best teachers are not only books, but every single patient. A New Chapter: My Own Practice In 2022, my mentor’s retirement became a turning point in my life. Looking back, I realized that “acupuncture” has always been like a gentle thread, weaving through the chapters of my journey—it has accompanied my growth, guided my studies, carried me across oceans, and witnessed my maturity. I came to understand that it was time to transform this profound connection into an independent path of my own. That same year, I enrolled in the Acupuncture program at Trios College, graduating in 2024. In the summer of 2025, I finally received my license as a registered acupuncturist. Today, I am passionate about combining my Eastern and Western medical knowledge to provide personalized, effective care. I believe deeply in the body’s natural ability to heal, and I am committed to helping each patient reconnect with their own innate health.

What is Acupuncture?

Acupuncture is a foundational practice of Traditional Chinese Medicine (TCM) with a history of over 2,000 years. It is a natural therapy that promotes health and well-being by restoring the body’s inherent balance. At the core of acupuncture is the concept of Qi (vital energy), which flows through pathways in the body called meridians. Illness, pain, or other health concerns are believed to occur when the flow of Qi is disrupted or unbalanced. While the underlying theory can be complex, acupuncture works to bring systems or organs back to a stable state, helping the body function optimally. Whether addressing pain, fertility, or digestion, the ultimate goal is homeostasis—a balanced, healthy state.

How Does Acupuncture Work? Acupuncture helps the body regain its natural balance. Consider times when the body may be overactive, such as with chronic inflammation, or underactive, due to fatigue or nutrient depletion. Acupuncture addresses these imbalances to restore optimal function. During a session, very fine, single-use needles are gently inserted into specific points, called acupoints, along the body’s energy channels (meridians). This process is typically painless—you may feel only a slight tingling sensation or sometimes nothing at all. Your comfort and safety are our priority, and you remain in complete control throughout the session. A Personalized, Holistic Healing Experience Our practitioners combine ancient wisdom with modern understanding to provide a truly personalized treatment plan. Each session is designed not only to address your specific health concerns but also to promote deep relaxation, overall wellness, and sustainable long-term health. Which Conditions Can Acupuncture Help With? Acupuncture can effectively support a wide range of health concerns, from pain relief to overall wellness. Our treatments are personalized to your needs, addressing both common and complex conditions, including: Chronic Pain & Musculoskeletal Issues: • Neck, Back & Spine: Disc herniation, disc disease, spondylosis, sciatica • Shoulder: Rotator cuff injuries, shoulder impingement, osteoarthritis • Elbow: Epicondylitis (tennis elbow) • Wrist & Hand: Carpal tunnel syndrome • Hip & Pelvis: Bursitis, sciatica, osteoarthritis • Knee: Patellofemoral syndrome, chondromalacia, knee derangement, osteoarthritis, ligament injuries (ACL, MCL) • Ankle: Ankle instability, Achilles tendonitis • Feet & Toes: Pes planus, plantar fasciitis, metatarsalgia, Morton’s neuroma, bunions Neurological & Head Conditions: • Migraines and headaches Women’s Health & Fertility: • Fertility challenges, menstrual disorders, menopausal support Digestive & Internal Health: • Digestive problems such as IBS, acid reflux Mental Health & Stress Management: • Stress, anxiety, depression, insomnia, sleep disorders, fatigue, low energy Allergies & Respiratory Conditions: • Seasonal allergies, asthma, and other respiratory concerns Postoperative & Chemotherapy Support: • Nausea, pain management, and recovery support

Huiling (Karen) Cheng is a licensed acupuncturist with a background in both Western and Tradition... Read More

Rachel Davis, BA, RMT, DOMP, has been a Registered Massage Therapist since 2003 and a practicing Manual Osteopath since 2017, offering the unique benefit of dual disciplines. She began her career in the Greater Toronto Area and is newly relocated to Ottawa, excited to be part of the community. In addition to her health sciences training, she also holds a Film degree from Brock University.

Rachel has completed specialized training in craniosacral therapy, visceral manipulation, and myofascial release. In 2018, she joined the faculty of the National Academy of Osteopathy, where she taught Cranial Osteopathy and Osteopathic Soft Tissue for two years.

Throughout her career, Rachel has worked with a wide range of patients, including athletes, Ironman competitors, triathletes, cyclists, running clubs, and individuals navigating cancer treatment, recovery, and palliative care. She has a strong interest in supporting those living with chronic pain conditions such as migraines, headaches, multiple sclerosis, fibromyalgia, and accident recovery.

Rachel is passionate about helping people achieve relief, recovery, and improved performance. She welcomes anyone seeking to feel better in their body and is dedicated to working alongside you to support your health, well-being, and personal goals for a comfortable life.

Rachel Davis, BA, RMT, DOMP, has been a Registered Massage Therapist since 2003 and a practicing ... Read More

Dr. Dunk is the owner of Activate Chiropractic & Wellness Clinic. She is one of a few specialists in Ottawa that practice a gentle chiropractic technique called the Activator Method. Her family-based practice includes both children and adults wanting to continue to experience good physical health with age. Dr. Dunk grew up in a small rural community outside of Ottawa. She received a bachelors in Anatomy at McGill and graduated in the class of 1994 from the Canadian Memorial Chiropractic College.

Dr. Dunk has many other passions and interests in health and well being. She is an avid hiker, cyclist and runner, but most of all, in the last few years she has become more involved in yoga and Mega Reformer Pilates. She is certified to teach yoga at all levels. As well, she has added teaching Reformer Pilates at Reform Health and Fitness. Her mission is to foster aging with strength,. mobility and a zest for life!

Dr. Dunk has been in practice for over 30 years and is still excited to provide a multi-disciplinary clinic where several practitioners can provide care that is tailored to each persons’ needs.

Dr. Dunk is the owner of Activate Chiropractic & Wellness Clinic. She is one of a few special... Read More

I’m Dr. Larry Ha, a chiropractor and advanced practice provider specializing in disc herniation, sciatica, and chronic low back pain in Ottawa.

I’ve helped patients across Ottawa recover from disc bulges, herniations, and sciatica — without relying on unnecessary imaging, injections, or surgery.

My approach is simple: evidence-based strategies that help you move better, reduce pain, and get back to living.

I’m Dr. Larry Ha, a chiropractor and advanced practice provider specializing in disc herniation, ... Read More

Dr. Mastooreh Mehrafarin ND is a highly accomplished and compassionate healthcare professional with a wealth of experience in medical practice, education, and medical research.

Dr. Mehrafarin is a board-certified naturopathic doctor (ND) who graduated from the Canadian College of Naturopathic Medicine and is in good standing with the College of Naturopaths of Ontario. She is an active member of the Ontario Association of Naturopathic Doctors (OAND) and the Canadian Association of Naturopathic Doctors (CAND).

In addition, Dr. Mehrafarin is an International Medical Doctor (MD) from Iran with a Master of Science in Internal Medicine from Edinburgh, UK. She is a member of the Royal College of Physicians in Edinburgh (MRCPE).

Dr. Mehrafarin combines over eleven years of clinical experience as a general practitioner (family physician) and emergency physician in both hospital and private clinic settings in Iran with her fervor for holistic health and well-being. She has contributed to the publication of several articles, books, and a poster presentation. With an exceptional blend of medical expertise and a commitment to providing comprehensive care to patients, Dr. Mehrafarin excels in the fields of naturopathic medicine.

Dr. Mehrafarin possesses a strong interest in promoting health and preventive medicine, educating patients, identifying, and addressing risk factors, early disease detection, and encouraging healthy lifestyle to reduce the likelihood of illness or injury. She employs a comprehensive range of naturopathic techniques to target the underlying causes of your condition rather than merely addressing and treating your symptoms.

Her patient base includes individuals with a wide spectrum of conditions, such as stress management, sleep and mood disorders, eczema, autoimmune diseases, hypertension, diabetes, thyroid health, geriatrics, women’s health, gastrointestinal disorders, mental health, cancer, pain and chronic illness such as fibromyalgia and chronic fatigue syndrome.

Dr. Mehrafarin is fluent in both English and Persian (Farsi).

Dr. Mastooreh Mehrafarin ND is a highly accomplished and compassionate healthcare professional wi... Read More

Rika has been practicing Massage Therapy since 2005 after completing her training at KineConcept Institute in Ottawa. She brings a holistic, whole-body approach to every treatment—grounded in the intention not only to support each client’s goals, but also to create space for healing in both body and mind.

Her practice integrates Myofascial Release (John F. Barnes), Craniosacral Therapy (Upledger Institute), and Visceral Manipulation (Barral Institute). She also incorporates tools such as the Coregeous® Ball into hands-on treatment, drawing from her training in Body by Breath (Tune Up Fitness, Jill Miller). When appropriate, therapeutic cupping is used to improve circulation and enhance mobility. Her integrative, client-centered approach is tailored to each individual.

Rika has worked with clients of all ages—from school children to seniors—supporting healthy living and physical activity at every stage. She also treats a variety of concerns, including chronic pain, anxiety, post-surgical discomfort, and scar tissue restrictions.

Whether seeing someone for the first time or welcoming returning clients who have been part of their wellness care for many years, Rika brings fresh eyes and compassion for each individual.

Rika has been practicing Massage Therapy since 2005 after completing her training at KineConcept ... Read More

Sophia is a certified Access Bars and dry cupping practitioner, dedicated to helping both children and adults achieve greater well-being.

As an Access Bars practitioner, she guides clients in a gentle process of touching 32 points on the head to release limiting thoughts, beliefs, and emotions. This results in reduced stress, increased mental clarity, and improved relaxation. For children, this method has been shown to enhance focus and learning abilities by clearing mental clutter and promoting a state of calm.

Through dry cupping therapy, Sophia addresses a range of health concerns. This gentle, non-invasive technique promotes circulation and reduces muscle tension, often leading to improved digestion and appetite in children. Cupping also provides pain relief, enhances lymphatic drainage, and fosters a deep sense of relaxation, contributing to overall health and happiness for the whole family.

Sophia’s goal is to empower clients to connect with their inner selves and unlock their natural capacity for healing and personal growth.

Sophia is a certified Access Bars and dry cupping practitioner, dedicated to helping both childre... Read More